• November 14, 2016
  • Eco Armour

Benzinger's Go-to energy snack!!

One of our favorite, go-to energy snack is our "Energy cookie," or, as some call them, "Epic cookies."  They are loaded with protein, fiber, and good fats.  They are delicious and appropriate for a morning snack/breakfast, or as an afternoon snack when your blood sugar is low.  We've made them with all different ingredients, but the following recipe is our...

Healthy lifestyle veggie drinks by eco-armour skin care.

Years ago - probably around 2009, my son Willsey and I decided we wanted to try and get more vegetable in us, and blender drinks were all the rage it seemed.  We looked up a recipe, prepped all the ingredients, and slowly blended away.  I say slowly, because we did not have a high powered blender, so we had to...

Farmers Market Inspiration

The sense of community we get when we connect with our fellow vendors at the farmer's markets is one of the many reasons we like to support our local farmers and vendors.  All the delicious fruits, vegetables, dairy, meats, flowers and handmade items are lovingly grown and made and offered - we didn't pick them off a shelf after they've...